What are Ascension Symptoms + Are you experiencing them?!

Energy is a bit whacky at the moment. 

Let me explain…

Many of us are going through big personal, inner change and it can feel uncomfortable and confronting. It looks different for everyone and tends to come in waves. 

You are most likely going through what we call 'ascension symptoms'.

You are shifting! You are evolving and you are right where you're meant to be.

It is a time to be present, to feel and observe what is happening around you. Keep working through what is coming up for you as you are shifting within yourself, within your mindset, within your priorities, within your beliefs and your reality (the life you are living) will shift significantly over the coming months.

Most of us will feel mild physical symptoms (obviously see your doctor if you are concerned) when we are going through an ascension period.

Here are some indications that you are going through a big shift/ascension period: headaches, dizziness, fatigue, brain fog, pressure around the head, mood swings and an increased occurrence of synchronicities, visions, or enhanced spiritual connection/experiences.

Seeing balls or shards of white light dart past you and out the corner of your eyes. You may have a heightened awareness to your emotions or the emotions of others. You may be questioning your life purpose, experiencing a shift in beliefs and perspective or even feel detached from reality or from others. You may have a 'need for change' and a desire to 'break free' from the rat race.

These are all indications that you are shifting, you are ascending! - Again, these symptoms in the body tend to be mild and come and go in mild waves. 

If you experience any persistent or concerning symptoms, please consult a healthcare professional.

We are being asked to let go! To cleanse and release stored energy and to usher in a new way of being which will look different for everyone.

You can support your ascension by joining an energy healing meditation , booking an energy healing, drinking lots of water, meditation, sun light, relaxing in salt water, eating nourishing foods, connecting with likeminded people, light exercise and focusing on going within. It's a time to be patient and kind to yourself, to prioritise you!

>> People around you may choose to avoid and sink into a funky energy, if you are energetically sensitive you may be picking up on this energy from other people and it can weigh you down. Protect your energy and pay attention to who you surround yourself with, are they adding value to your life or draining you?!

>>> Affirm: 'the choices, feelings and actions of others are not my responsibility. I choose to let go. I observe but I am not attached'.

When we are right in the middle of these big shifts it can be hard to recognise that we are in it. The symptoms above will help you bring some awareness to where you're at. You will notice with time that you are seeing things differently, things that once felt really important may not seem as important anymore, you will be finding a new perspective around what you desire and you are ushering in transformation which will bring forward a new, higher reality for yourself and your life. You're right where you need to be!

Keep an eye out for my live events to give you some align time as we come together to receive an energy clearing meditation that will support you through the energy shifts and to release and balance out the energy within self.

Readings are available and if you are looking to explore the shifts you're experiencing in a private session with me then I would recommend booing in a soul guidance reading.

VIP - After Hours Readings now available

Affirmations:

"I trust in my ability to handle whatever comes my way, staying calm and centred."

"I am fully present in the now, finding peace and strength within myself."

"I draw strength from the present, knowing that I have the power to shape my reality."

Much love, Kayla Rae

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